Mango Lime Sorbet vs Pumpkin Pie: calories & macros

What the numbers say

Per 100 g Pumpkin Pie carries 200 kcal against 120 in Mango Lime Sorbet — 80 kcal more, 67% on top. The gap sits in the fat: 8 g in Pumpkin Pie against 0.2 g. The same 200 kcal is 100 g of Pumpkin Pie or 167 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pumpkin Pie is the pick when a small volume has to carry the energy.