Lemon Basil Infused Olive Oil vs Mango Coconut Chutney: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 85 in Mango Coconut Chutney — 815 kcal more, 959% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 1.5 g — while carbs runs the other way: 21 g in Mango Coconut Chutney against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1059 g of Mango Coconut Chutney. Mango Coconut Chutney fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.