Halva vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Halva carries 480 kcal against 120 in Mango Lime Sorbet — 360 kcal more, 300% on top. The gap sits in the fat — 24 g in Halva against 0.2 g — and carbs points the same way: 61 g in Halva against 30 g. The same 480 kcal is 100 g of Halva or 400 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Halva is the pick when a small volume has to carry the energy.