French Onion Soup vs Savory Veggie Sushi: calories & macros

What the numbers say

Per 100 g Savory Veggie Sushi carries 150 kcal against 90 in French Onion Soup — 60 kcal more, 67% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 10 g — while fat runs the other way: 4 g in French Onion Soup against 1.5 g. Per 100 kcal French Onion Soup carries 3.3 g of protein against 2 g in Savory Veggie Sushi. French Onion Soup wins both counts here: fewer calories per 100 g, and more protein for them.