Cucumber Tomato Salsa vs Lemon Basil Infused Olive Oil: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 35 in Cucumber Tomato Salsa — 865 kcal more, 2471% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0 g — while carbs runs the other way: 7 g in Cucumber Tomato Salsa against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 2571 g of Cucumber Tomato Salsa. Cucumber Tomato Salsa fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.