Creamy Spinach and Artichoke Pasta vs Spinach Artichoke Pasta: calories & macros

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Creamy Spinach and Artichoke Pasta — 70 kcal more, 28% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 10 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 36 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Creamy Spinach and Artichoke Pasta. Creamy Spinach and Artichoke Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.