Creamy Mushroom Pasta vs Spinach Artichoke Pasta: calories & macros

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 240 in Creamy Mushroom Pasta — 80 kcal more, 33% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 9 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 33 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 133 g of Creamy Mushroom Pasta. Creamy Mushroom Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.