Creamy Garlic Mashed Potatoes vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Creamy Garlic Mashed Potatoes and Beet Greens Stir-Fry.

Creamy Garlic Mashed Potatoes

Vegetables

120 kcal/ 100 g

Health score: 6/10

Vegetables

35 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

Per 100 g	Creamy Garlic Mashed Potatoes	Beet Greens Stir-Fry
kcal	120	35
Protein	2 g	2.5 g
Carbs	20 g	6 g
Fat	4 g	1 g

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