Coconut Curry Noodles vs Spinach Artichoke Pasta: calories & macros

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 230 in Coconut Curry Noodles — 90 kcal more, 39% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 7 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 35 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 139 g of Coconut Curry Noodles. Coconut Curry Noodles fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.