Cinnamon Almond Granola vs Toffee Popcorn: calories & macros

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Toffee Popcorn 465 kcal. The gap sits in the fat — 25 g in Toffee Popcorn against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 5 g. The calories land in the same place, so the choice is the macros: Toffee Popcorn brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Toffee Popcorn at 4.