Chocolate Avocado Frosting vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Chocolate Avocado Frosting carries 340 kcal against 120 in Mango Lime Sorbet — 220 kcal more, 183% on top. The gap sits in the fat — 25 g in Chocolate Avocado Frosting against 0.2 g — and protein points the same way: 3 g in Chocolate Avocado Frosting against 0.5 g. The same 340 kcal is 100 g of Chocolate Avocado Frosting or 283 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Chocolate Avocado Frosting is the pick when a small volume has to carry the energy.