Chimichurri Quinoa Salad vs Wild Rice Pilaf with Cranberries: calories & macros

What the numbers say

Per 100 g the calories almost match: Chimichurri Quinoa Salad 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 4 g in Chimichurri Quinoa Salad against 2 g. Per 100 kcal Chimichurri Quinoa Salad carries 4 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Chimichurri Quinoa Salad is the pick when the meal has to carry protein — on calories the two are interchangeable.