Carrot Cake with Cream Cheese Frosting vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Carrot Cake with Cream Cheese Frosting carries 348 kcal against 120 in Mango Lime Sorbet — 228 kcal more, 190% on top. The gap sits in the fat — 15 g in Carrot Cake with Cream Cheese Frosting against 0.2 g — and carbs points the same way: 49 g in Carrot Cake with Cream Cheese Frosting against 30 g. The same 348 kcal is 100 g of Carrot Cake with Cream Cheese Frosting or 290 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Carrot Cake with Cream Cheese Frosting is the pick when a small volume has to carry the energy.