Black Sesame Dressing vs Chocolate Hazelnut Spread: calories & macros

What the numbers say

Per 100 g the calories almost match: Black Sesame Dressing 590 kcal, Chocolate Hazelnut Spread 539 kcal. The gap sits in the fat — 56 g in Black Sesame Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 9 g. The calories land in the same place, so the choice is the macros: Black Sesame Dressing brings more fat. The catalog's health score puts Black Sesame Dressing at 6 out of 10 and Chocolate Hazelnut Spread at 4.