Black Sesame Dressing vs Chocolate Hazelnut Spread: calories & macros
Compare the calories, protein, carbs, and fat of Black Sesame Dressing and Chocolate Hazelnut Spread per 100 g.
Black Sesame Dressing
Fat
590 kcal/ 100 g
- Protein: 4 g
- Carbs: 9 g
- Fat: 56 g
Health score: 6/10
View Black Sesame Dressing nutritionChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
Fewer calories
More protein
View Chocolate Hazelnut Spread nutrition| Per 100 g | Black Sesame Dressing | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 590 | 539 |
| Protein | 4 g | 6 g |
| Carbs | 9 g | 57 g |
| Fat | 56 g | 31 g |
What the numbers say
Per 100 g the calories almost match: Black Sesame Dressing 590 kcal, Chocolate Hazelnut Spread 539 kcal. The gap sits in the fat — 56 g in Black Sesame Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 9 g. The calories land in the same place, so the choice is the macros: Black Sesame Dressing brings more fat. The catalog's health score puts Black Sesame Dressing at 6 out of 10 and Chocolate Hazelnut Spread at 4.
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