Beet Greens Stir-Fry vs Zaatar Roasted Carrots: calories & macros

What the numbers say

Per 100 g Zaatar Roasted Carrots carries 95 kcal against 35 in Beet Greens Stir-Fry — 60 kcal more, 171% on top. The gap sits in the carbs — 21 g in Zaatar Roasted Carrots against 6 g — and fat points the same way: 2.5 g in Zaatar Roasted Carrots against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.5 g in Zaatar Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.