Avocado Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Avocado Pudding carries 140 kcal against 120 in Mango Lime Sorbet — 20 kcal more, 17% on top. The gap sits in the fat — 10 g in Avocado Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 10 g. The same 140 kcal is 100 g of Avocado Pudding or 117 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Avocado Pudding is the pick when a small volume has to carry the energy.