Angry Potato Wedges vs Savory Fig Compote: calories & macros

What the numbers say

Per 100 g Savory Fig Compote carries 150 kcal against 120 in Angry Potato Wedges — 30 kcal more, 25% on top. The gap sits in the carbs — 36 g in Savory Fig Compote against 27 g — while fat runs the other way: 3.5 g in Angry Potato Wedges against 0.5 g. The same 150 kcal is 100 g of Savory Fig Compote or 125 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Savory Fig Compote is the pick when a small volume has to carry the energy.