Legumes
كم عدد السعرات الحرارية في Sun-Dried Tomato Hummus؟
A creamy hummus infused with sun-dried tomatoes, perfect as a dip or spread, offering a burst of flavor.
لكل 100 غ
160 kcal
100g
160 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 6 g / 100g | 13 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 33% · Fat 52%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 100g (100 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 100g takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sun-Dried Tomato Hummus is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Sun-Dried Tomato Hummus | 160 | 6 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 100g | 100 g | 160 kcal |
| 200g | 200 g | 320 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Rich in healthy fats and protein, it can be enjoyed as a tasty snack in moderation.
الأسئلة الشائعة
- Is this hummus gluten-free?
- Yes, our sun-dried tomato hummus is gluten-free.
- How should I store hummus?
- Keep it in the refrigerator and consume within a week.
- Can I freeze hummus?
- Yes, you can freeze hummus, but texture may vary upon thawing.
أطعمة مشابهة
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