Fat
كم عدد السعرات الحرارية في Peach Basil Vinaigrette؟
A light and flavorful vinaigrette that combines the sweetness of peaches with the aromatic freshness of basil.
لكل 100 غ
140 kcal
2 tablespoons
42 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0 g / 100g | 10 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 27% · Fat 73%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Basil Vinaigrette is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Peach Basil Vinaigrette | 140 | 0 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 2 tablespoons | 30 g | 42 kcal |
| 100g | 100 g | 140 kcal |
| 1 tablespoon | 15 g | 21 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Use as a low-calorie dressing option to enhance salads without added sugars.
الأسئلة الشائعة
- Is Peach Basil Vinaigrette healthy?
- Yes, it provides healthy fats and is low in sugars.
- What dishes pair well with Peach Basil Vinaigrette?
- Great with salads and grilled vegetables!
- Can I make this vinaigrette sweetened?
- Yes, you can adjust the sweetness by adding honey or agave.
أطعمة مشابهة
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