Soup
كم عدد السعرات الحرارية في Fire Roasted Tomato Soup؟
A smoky and savory soup made with fire-roasted tomatoes, perfect for a quick meal.
لكل 100 غ
80 kcal
1 Cup
192 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 16 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 79% · Fat 11%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Cup (240 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Fire Roasted Tomato Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Fire Roasted Tomato Soup | 80 | 2 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 Cup | 240 g | 192 kcal |
| 1/2 Cup | 120 g | 96 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Low in calories, this soup makes a filling and nutritious option for weight loss.
الأسئلة الشائعة
- Is fire roasted tomato soup gluten-free?
- Yes, it is typically gluten-free.
- How is it made?
- By roasting tomatoes over an open flame and blending them into a soup.
- Can I add cream?
- Yes, adding cream can enhance its richness.
أطعمة مشابهة
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