Soup
كم عدد السعرات الحرارية في Creamy Celery Soup؟
A soothing creamy celery soup, perfect for warming up on cool days.
لكل 100 غ
80 kcal
small serving
120 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.5 g / 100g | 8.5 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 45% · Fat 47%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- small serving (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning small serving takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Celery Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Creamy Celery Soup | 80 | 1.5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| small serving | 150 g | 120 kcal |
| medium serving | 300 g | 240 kcal |
| large serving | 450 g | 360 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Low in calories and high in flavor, a great light meal option.
الأسئلة الشائعة
- Can this soup be frozen?
- Yes, it freezes well for future meals.
- Is it vegan-friendly?
- Check the cream type used; substituting can make it vegan.
- What can I serve with this soup?
- Pair it with whole grain bread for a complete meal.
أطعمة مشابهة
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