Soup
كم عدد السعرات الحرارية في Coconut Curry Vegetable Soup؟
A vibrant vegetable soup with coconut milk and spices for a tropical twist.
لكل 100 غ
85 kcal
1 bowl
255 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 14 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 61% · Fat 30%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Curry Vegetable Soup is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Coconut Curry Vegetable Soup | 85 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Low in calories, enjoy a bowl without guilt.
الأسئلة الشائعة
- Is it vegan?
- Yes, it's completely vegan-friendly.
- How spicy is it?
- It's mild but can be adjusted to your taste.
- Can I add protein?
- Yes, you can add tofu or chicken if desired.
أطعمة مشابهة
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
قارن Coconut Curry Vegetable Soup مع Roasted Garlic Tomato Soup
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