Soup
كم عدد السعرات الحرارية في Coconut Curry Soup؟
A rich and creamy coconut curry soup made with fresh vegetables and spices. Comforting and nourishing.
لكل 100 غ
90 kcal
1 bowl
225 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3.5 g / 100g | 10 g / 100g | 4.5 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 42% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (250 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Curry Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Coconut Curry Soup | 90 | 3.5 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Relatively low in calories and high in flavor, a perfect comfort food during colder months.
الأسئلة الشائعة
- Is coconut curry soup healthy?
- Yes, it contains nutritious ingredients and is low in calories.
- Can I make this soup vegan?
- Absolutely! Just ensure to use vegetable broth and non-dairy coconut milk.
- What can I serve with coconut curry soup?
- It pairs well with rice or a salad for a more balanced meal.
أطعمة مشابهة
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