Snack
كم عدد السعرات الحرارية في Chickpea Fritters with Tahini Sauce؟
Chickpea Fritters with Tahini Sauce are delicious, protein-packed snacks that are deep-fried for a crispy texture and served with a creamy tahini dip. They're a healthy way to satisfy your munchies.
لكل 100 غ
180 kcal
1 fritter
90 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 22 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 47% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 fritter (50 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 fritter takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chickpea Fritters with Tahini Sauce is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Chickpea Fritters with Tahini Sauce | 180 | 9 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 fritter | 50 g | 90 kcal |
| 3 fritters | 150 g | 270 kcal |
التقييم الصحي
8/10
الأسئلة الشائعة
- Are chickpea fritters gluten-free?
- Yes, made with chickpeas, they are naturally gluten-free.
- Can these be baked instead of fried?
- Yes, baking can be a healthier alternative for a crispy texture.
- What serves well with chickpea fritters?
- They pair well with salads or can be enjoyed as a stand-alone snack.
أطعمة مشابهة
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
قارن Chickpea Fritters with Tahini Sauce مع Angry Potato Wedges
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