Snack
كم عدد السعرات الحرارية في Buffalo Roasted Chickpeas؟
Buffalo Roasted Chickpeas are a spicy and crunchy snack, ideal for those craving something healthy yet flavorful. Packed with protein and fiber, they provide a satisfying crunch that helps curb hunger while maintaining a balanced diet.
لكل 100 غ
220 kcal
1/2 cup
275 kcal
(125 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 26 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 48% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (125 g, 275 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 67 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Roasted Chickpeas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Buffalo Roasted Chickpeas | 220 | 10 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1/2 cup | 125 g | 275 kcal |
| 100g | 100 g | 220 kcal |
| 1/4 cup | 62 g | 139 kcal |
| 200g | 200 g | 440 kcal |
التقييم الصحي
6/10
الأسئلة الشائعة
- Are these chickpeas gluten-free?
- Yes, they are naturally gluten-free.
- Can I use different spices?
- Absolutely! Feel free to customize the spices to your taste.
- How long do they last?
- They can be stored in an airtight container for about a week.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق