Beverages
How many calories in Peach Basil Smoothie?
The Peach Basil Smoothie blends sweet peaches with fragrant basil, creating a delicious and nutritious drink. This smoothie provides a burst of flavor while being low in calories and high in vitamins A and C. It's a perfect option for breakfast or a light snack.
Per 100 g
75 kcal
1 cup
180 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 1 g / 100g |
Health score
9/10
Frequently asked questions
- What are the main ingredients in a Peach Basil Smoothie?
- The main ingredients are fresh peaches, basil, yogurt or a milk substitute, and ice.
- Is this smoothie suitable for weight loss?
- Yes, due to its low calorie content and high nutrient value, it's great for weight loss.
- Can I make this smoothie ahead of time?
- It's best enjoyed fresh, but you can prepare the ingredients in advance for quick blending.
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