Salad
How many calories in Nutty Quinoa Salad?
Nutty and wholesome, this salad features protein-packed quinoa and a mix of crunchy nuts.
Per 100 g
180 kcal
1 cup
270 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 29 g / 100g | 7 g / 100g |
Health score
9/10
Weight loss suitability
Rich in protein and fiber, this salad supports weight management.
Frequently asked questions
- Can I make this salad ahead of time?
- Yes, it stores well in the refrigerator for up to three days.
- What nuts are ideal for this salad?
- Almonds, walnuts, or pecans work great, but feel free to mix!
- Is quinoa gluten-free?
- Yes, quinoa is a gluten-free grain alternative.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI