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Legumes

How many calories in Garlic Roasted Chickpeas?

Crunchy and savory, these garlic-roasted chickpeas are the perfect healthy snack.

Per 100 g

210 kcal

1 cup

320 kcal

(160 g)

ProteinCarbsFat
10 g / 100g30 g / 100g7 g / 100g

Health score

8/10

Weight loss suitability

Loaded with fiber and protein, they help curb cravings effectively.

Frequently asked questions

Are these suitable for a low-carb diet?
While higher in carbs, they are still a nutritious option in moderation.
Can I make them spicy?
Yes, you can add spices like cayenne or chili powder for heat.
Do they keep well?
Yes, they last for about a week when stored in an airtight container.

Related foods

Compare Garlic Roasted Chickpeas vs Lentil and Spinach Soup

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Garlic Roasted Chickpeas - Crunchy Snack — Cal AI — አማርኛ AI calorie tracker