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Grains

How many calories in Fruity Quinoa Salad?

A colorful salad featuring quinoa, mixed fruits, and a light dressing, perfect for a nutritious meal.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
4 g / 100g20 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g180 kcal
100 grams100 g120 kcal

Health score

7/10

Weight loss suitability

Contains fiber and protein to help keep you full and satisfied.

Frequently asked questions

What fruits are in this salad?
It typically includes fruits like berries, apples, and citrus.
Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free.
How can I store leftovers?
Keep it in an airtight container in the fridge for up to 3 days.

Related foods

Compare Fruity Quinoa Salad vs Quinoa Tabouli Salad

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Fruity Quinoa Salad - Nutritious & Refreshing — Cal AI — Afrikaans AI calorie tracker