Nutrition database
Low calorie foods
Foods with 50 kcal or fewer per 100 g.
255 foods with nutrition facts
Browse by goal
- SoupRoasted Beet Gazpacho50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 0 g
- PastaSpicy Zucchini Noodles30kcal / 100 gProtein 2 g · Carbs 6 g · Fat 0.5 g
- SnackTomato Salsa36kcal / 100 gProtein 1.2 g · Carbs 7.5 g · Fat 0.2 g
- SoupButternut Squash and Sage Soup50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- SoupWinter Vegetable Soup40kcal / 100 gProtein 2 g · Carbs 8 g · Fat 1 g
- SoupMushroom Barley Soup45kcal / 100 gProtein 3.2 g · Carbs 8.5 g · Fat 1 g
- SoupButternut Squash and Apple Soup50kcal / 100 gProtein 1.2 g · Carbs 12 g · Fat 0.5 g
- SoupSavory Tomato Vegetable Soup40kcal / 100 gProtein 1.5 g · Carbs 8 g · Fat 1 g
- SoupCurried Carrot Soup50kcal / 100 gProtein 1.5 g · Carbs 9.5 g · Fat 1 g
- SoupSpicy Tomato Basil Soup45kcal / 100 gProtein 1.5 g · Carbs 8.6 g · Fat 1.2 g
- SoupCurried Pumpkin Soup50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1.5 g
- SoupChicken and Vegetable Soup40kcal / 100 gProtein 6 g · Carbs 5 g · Fat 1 g
- SaladCucumber Dill Salad50kcal / 100 gProtein 1 g · Carbs 8 g · Fat 2 g
- SoupCurried Cauliflower Soup50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- SoupChilled Cucumber Mint Soup50kcal / 100 gProtein 1 g · Carbs 9 g · Fat 1 g
- SoupSpicy Vegetable Soup40kcal / 100 gProtein 2 g · Carbs 8 g · Fat 1 g
- SoupGinger Carrot Soup45kcal / 100 gProtein 1.2 g · Carbs 9.6 g · Fat 0.5 g
- SaladGarden Fresh Salad50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- SaladClassic Garden Salad50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- SoupClassic Tomato Basil Soup50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- FruitTropical Fruit Cup50kcal / 100 gProtein 1 g · Carbs 13 g · Fat 0.2 g
- VegetablesBeetroot Carpaccio50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- BeveragesCoconut Water Smoothie40kcal / 100 gProtein 1 g · Carbs 9 g · Fat 0 g
- VegetablesZucchini Noodle Stir-Fry40kcal / 100 gProtein 3 g · Carbs 7 g · Fat 2 g