Matcha Latte vs Sunny Citrus Smoothie: calories & macros
Compare the calories, protein, carbs, and fat of Matcha Latte and Sunny Citrus Smoothie per 100 g.
Matcha Latte
Beverages
50 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 10 g
- Fat: 1.5 g
Health score: 8/10
Fewer calories
More protein
View Matcha Latte nutritionSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
View Sunny Citrus Smoothie nutrition| Per 100 g | Matcha Latte | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Protein | 2 g | 1 g |
| Carbs | 10 g | 20 g |
| Fat | 1.5 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Matcha Latte — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 10 g. Per 100 kcal Matcha Latte carries 4 g of protein against 1.2 g in Sunny Citrus Smoothie. Matcha Latte wins both counts here: fewer calories per 100 g, and more protein for them.
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