Mango Lime Sorbet vs Tropical Fruit Smoothie Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Tropical Fruit Smoothie Bowl per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
View Mango Lime Sorbet nutritionTropical Fruit Smoothie Bowl
Dessert
80 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 18 g
- Fat: 0 g
Health score: 9/10
Fewer calories
More protein
View Tropical Fruit Smoothie Bowl nutrition| Per 100 g | Mango Lime Sorbet | Tropical Fruit Smoothie Bowl |
|---|---|---|
| kcal | 120 | 80 |
| Protein | 0.5 g | 2 g |
| Carbs | 30 g | 18 g |
| Fat | 0.2 g | 0 g |
What the numbers say
Per 100 g Mango Lime Sorbet carries 120 kcal against 80 in Tropical Fruit Smoothie Bowl — 40 kcal more, 50% on top. The gap sits in the carbs: 30 g in Mango Lime Sorbet against 18 g. The same 120 kcal is 100 g of Mango Lime Sorbet or 150 g of Tropical Fruit Smoothie Bowl. Tropical Fruit Smoothie Bowl fits a tight calorie budget more easily; Mango Lime Sorbet is the pick when a small volume has to carry the energy.
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