Mango Basil Smoothie vs Sunny Citrus Smoothie: calories & macros
Compare the calories, protein, carbs, and fat of Mango Basil Smoothie and Sunny Citrus Smoothie per 100 g.
Mango Basil Smoothie
Beverages
80 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 18 g
- Fat: 1 g
Health score: 8/10
Fewer calories
More protein
View Mango Basil Smoothie nutritionSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
View Sunny Citrus Smoothie nutrition| Per 100 g | Mango Basil Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 80 | 85 |
| Protein | 2 g | 1 g |
| Carbs | 18 g | 20 g |
| Fat | 1 g | 0.5 g |
What the numbers say
Per 100 g the calories almost match: Mango Basil Smoothie 80 kcal, Sunny Citrus Smoothie 85 kcal. Protein, carbs and fat all land within 2 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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