Cinnamon Almond Granola vs Crispy Chickpeas: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Crispy Chickpeas per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionCrispy Chickpeas
Snacks
180 kcal/ 100 g
- Protein: 9 g
- Carbs: 27 g
- Fat: 8 g
Health score: 7/10
Fewer calories
View Crispy Chickpeas nutrition| Per 100 g | Cinnamon Almond Granola | Crispy Chickpeas |
|---|---|---|
| kcal | 450 | 180 |
| Protein | 10 g | 9 g |
| Carbs | 60 g | 27 g |
| Fat | 20 g | 8 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 180 in Crispy Chickpeas — 270 kcal more, 150% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 27 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 8 g. Per 100 kcal Crispy Chickpeas carries 5 g of protein against 2.2 g in Cinnamon Almond Granola. Crispy Chickpeas wins both counts here: fewer calories per 100 g, and more protein for them.
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