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Cinnamon Almond Granola vs Coconut Chocolate Energy Bites: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Coconut Chocolate Energy Bites per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Coconut Chocolate Energy Bites

Snacks

420 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 36 g
  • Fat: 33 g

Health score: 7/10

Fewer calories

View Coconut Chocolate Energy Bites nutrition
Per 100 gCinnamon Almond GranolaCoconut Chocolate Energy Bites
kcal450420
Protein10 g5 g
Carbs60 g36 g
Fat20 g33 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Chocolate Energy Bites 420 kcal. The gap sits in the fat — 33 g in Coconut Chocolate Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 36 g. The calories land in the same place, so the choice is the macros: Coconut Chocolate Energy Bites brings more fat.

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