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Cinnamon Almond Granola vs Coconut Chocolate Energy Bites: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Coconut Chocolate Energy Bites per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Cinnamon Almond Granola

Coconut Chocolate Energy Bites

Snacks

420 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 36 g
  • Grassi: 33 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Coconut Chocolate Energy Bites
Per 100 gCinnamon Almond GranolaCoconut Chocolate Energy Bites
kcal450420
Proteine10 g5 g
Carboidrati60 g36 g
Grassi20 g33 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Chocolate Energy Bites 420 kcal. The gap sits in the fat — 33 g in Coconut Chocolate Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 36 g. The calories land in the same place, so the choice is the macros: Coconut Chocolate Energy Bites brings more fat.

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