Chipotle Chicken Salad vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Chipotle Chicken Salad and Savory Veggie Sushi per 100 g.
Chipotle Chicken Salad
Restaurant
200 kcal/ 100 g
- Protein: 24 g↑
- Carbs: 8 g
- Fat: 8 g
Health score: 6/10
More protein
View Chipotle Chicken Salad nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Chipotle Chicken Salad | Savory Veggie Sushi |
|---|---|---|
| kcal | 200 | 150 |
| Protein | 24 g | 3 g |
| Carbs | 8 g | 31 g |
| Fat | 8 g | 1.5 g |
What the numbers say
Per 100 g Chipotle Chicken Salad carries 200 kcal against 150 in Savory Veggie Sushi — 50 kcal more, 33% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 24 g in Chipotle Chicken Salad against 3 g. Per 100 kcal Chipotle Chicken Salad carries 12 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Chipotle Chicken Salad when the meal has to carry protein.
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