Chipotle Chicken Salad vs Savory Veggie Sushi: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chipotle Chicken Salad e Savory Veggie Sushi per 100 g.
Chipotle Chicken Salad
Restaurant
200 kcal/ 100 g
- Proteine: 24 g↑
- Carboidrati: 8 g
- Grassi: 8 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Chipotle Chicken SaladSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 31 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Veggie Sushi| Per 100 g | Chipotle Chicken Salad | Savory Veggie Sushi |
|---|---|---|
| kcal | 200 | 150 |
| Proteine | 24 g | 3 g |
| Carboidrati | 8 g | 31 g |
| Grassi | 8 g | 1.5 g |
What the numbers say
Per 100 g Chipotle Chicken Salad carries 200 kcal against 150 in Savory Veggie Sushi — 50 kcal more, 33% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 24 g in Chipotle Chicken Salad against 3 g. Per 100 kcal Chipotle Chicken Salad carries 12 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Chipotle Chicken Salad when the meal has to carry protein.
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