Beef steak (trimmed, cooked) vs Chili Pomegranate Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Beef steak (trimmed, cooked) and Chili Pomegranate Chicken per 100 g.
Beef steak (trimmed, cooked)
Protein
271 kcal/ 100 g
- Protein: 26 g
- Carbs: 0 g
- Fat: 18 g
Health score: 8/10
View Beef steak (trimmed, cooked) nutritionChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
View Chili Pomegranate Chicken nutrition| Per 100 g | Beef steak (trimmed, cooked) | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 271 | 200 |
| Protein | 26 g | 26 g |
| Carbs | 0 g | 10 g |
| Fat | 18 g | 8 g |
What the numbers say
Per 100 g Beef steak (trimmed, cooked) carries 271 kcal against 200 in Chili Pomegranate Chicken — 71 kcal more, 36% on top. The gap sits in the fat — 18 g in Beef steak (trimmed, cooked) against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 9.6 g in Beef steak (trimmed, cooked). Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app