Avocado Lemon Dressing vs Chocolate Hazelnut Spread: calories & macros
Compare the calories, protein, carbs, and fat of Avocado Lemon Dressing and Chocolate Hazelnut Spread per 100 g.
Avocado Lemon Dressing
Fat
520 kcal/ 100 g
- Protein: 1 g
- Carbs: 5 g
- Fat: 50 g
Health score: 7/10
Fewer calories
View Avocado Lemon Dressing nutritionChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutrition| Per 100 g | Avocado Lemon Dressing | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 520 | 539 |
| Protein | 1 g | 6 g |
| Carbs | 5 g | 57 g |
| Fat | 50 g | 31 g |
What the numbers say
Per 100 g the calories almost match: Avocado Lemon Dressing 520 kcal, Chocolate Hazelnut Spread 539 kcal. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — while fat runs the other way: 50 g in Avocado Lemon Dressing against 31 g. The calories land in the same place, so the choice is the macros: Chocolate Hazelnut Spread brings more carbs. The catalog's health score puts Avocado Lemon Dressing at 7 out of 10 and Chocolate Hazelnut Spread at 4.
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