Condiment
How many calories in Turmeric Orange Salsa?
This vibrant Turmeric Orange Salsa brings a refreshing twist to your dishes. Packed with antioxidants, it offers a zesty flavor profile that complements chips, tacos, and grilled meats.
Per 100 g
50 kcal
1 tablespoon
8 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 92% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 8 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Turmeric Orange Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Turmeric Orange Salsa | 50 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 8 kcal |
| 1 ounce | 28 g | 14 kcal |
Health score
8/10
Frequently asked questions
- Is turmeric orange salsa healthy?
- Yes, it contains turmeric, known for its anti-inflammatory properties, and is low in calories.
- What can I use turmeric orange salsa with?
- It's great with chips, tacos, fish, and grilled meats.
- How should I store turmeric orange salsa?
- Keep it in an airtight container in the fridge for up to a week.
Related foods
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Compare Turmeric Orange Salsa vs Lemon Basil Infused Olive Oil
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app