Is turmeric orange salsa healthy?

Yes, it contains turmeric, known for its anti-inflammatory properties, and is low in calories.

What can I use turmeric orange salsa with?

It's great with chips, tacos, fish, and grilled meats.

How should I store turmeric orange salsa?

Keep it in an airtight container in the fridge for up to a week.

Condiment

Wie viele Kalorien hat Turmeric Orange Salsa?

This vibrant Turmeric Orange Salsa brings a refreshing twist to your dishes. Packed with antioxidants, it offers a zesty flavor profile that complements chips, tacos, and grilled meats.

Pro 100 g

50 kcal

1 tablespoon

8 kcal

(15 g)

Protein	Kohlenhydrate	Fett
1 g / 100g	12 g / 100g	0 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 92% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 8 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Orange Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Turmeric Orange Salsa	50	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 tablespoon	15 g	8 kcal
1 ounce	28 g	14 kcal

Gesundheitswert

8/10

Häufige Fragen

Is turmeric orange salsa healthy?: Yes, it contains turmeric, known for its anti-inflammatory properties, and is low in calories.
What can I use turmeric orange salsa with?: It's great with chips, tacos, fish, and grilled meats.
How should I store turmeric orange salsa?: Keep it in an airtight container in the fridge for up to a week.

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