Fat
How many calories in Sun-Dried Tomato Pesto?
Rich and flavorful pesto made from sun-dried tomatoes, herbs, and olive oil, perfect for enhancing dishes.
Per 100 g
550 kcal
1 tbsp
83 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 11 g / 100g | 15 g / 100g | 48 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 11% · Fat 81%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tbsp (15 g, 83 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tbsp takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sun-Dried Tomato Pesto is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Sun-Dried Tomato Pesto | 550 | 11 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tbsp | 15 g | 83 kcal |
| 1/4 cup | 60 g | 220 kcal |
Health score
6/10
Weight loss suitability
Use in moderation due to higher fat content, but adds great flavor.
Frequently asked questions
- How is sun-dried tomato pesto made?
- It's made by blending sun-dried tomatoes with herbs, olive oil, and spices.
- What can I pair with sun-dried tomato pesto?
- It's great with pasta, sandwiches, or as a dip.
- Is sun-dried tomato pesto healthy?
- It's higher in fat due to the oil, so use it in moderation.
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