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Beverages

How many calories in Pineapple Basil Mocktail?

The Pineapple Basil Mocktail is a refreshing beverage that combines the sweetness of pineapple with the aromatic freshness of basil. This non-alcoholic drink is not only delightful but also low in calories, making it a perfect choice for health-conscious individuals looking to enjoy a flavorful drink without the guilt.

Per 100 g

40 kcal

Small glass

60 kcal

(150 g)

ProteinCarbsFat
0.5 g / 100g10 g / 100g0.1 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 93% · Fat 2%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Small glass (150 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning small glass takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pineapple Basil Mocktail is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pineapple Basil Mocktail400.5 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
Small glass150 g60 kcal
Medium glass250 g100 kcal
Large glass350 g140 kcal

Health score

8/10

Frequently asked questions

Is the Pineapple Basil Mocktail suitable for children?
Yes, this mocktail is a non-alcoholic beverage and is safe for children to enjoy.
Can I make this mocktail in larger batches?
Absolutely! This mocktail can easily be scaled up for gatherings by mixing larger quantities of the ingredients.
What can I use instead of basil?
If you're not a fan of basil, you can substitute it with mint for a different flavor profile.

Related foods

Compare Pineapple Basil Mocktail vs Sunny Citrus Smoothie

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