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Pasta

How many calories in Mushroom Stroganoff Pasta?

A rich and creamy mushroom stroganoff sauce served over pasta, making it a comfort food classic. Delicious and filling!

Per 100 g

210 kcal

1 cup

420 kcal

(200 g)

ProteinCarbsFat
7 g / 100g30 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 54% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 420 kcal) is 21% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 102 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mushroom Stroganoff Pasta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Mushroom Stroganoff Pasta2107 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 14, 2026.

Health score

6/10

Frequently asked questions

What kind of pasta is used in this dish?
Typically, egg noodles or any pasta of your choice can be used.
Is this dish vegetarian?
Yes, it is a vegetarian-friendly recipe!
Can I add meat to this dish?
Definitely! Chicken or beef can be added for extra protein.

Related foods

Compare Mushroom Stroganoff Pasta vs Spinach Artichoke Pasta

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