Vegetables
How many calories in Maple Glazed Brussels Sprouts?
Roasted Brussels sprouts drizzled with a sweet maple glaze, a delicious side dish.
Per 100 g
140 kcal
1 cup
210 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 210 kcal |
| 100g | 100 g | 140 kcal |
Health score
7/10
Weight loss suitability
A tasty serving of veggies tossed in maple syrup, moderate in calories but balanced.
Frequently asked questions
- Are these sprouts vegan?
- Yes, they are made with plant-based ingredients.
- Can I use an alternative to maple syrup?
- You can use agave syrup or honey for different flavors.
- How can I cook these sprouts?
- They can be roasted, steamed, or sautéed.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Compare Maple Glazed Brussels Sprouts vs Stuffed Peppers with Feta
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