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Snacks

How many calories in Buffalo Quinoa Bites?

Spice up your snack time with these Buffalo quinoa bites, a healthy alternative to traditional wings.

Per 100 g

180 kcal

5 pieces

180 kcal

(100 g)

ProteinCarbsFat
5.7 g / 100g26.3 g / 100g7.1 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 55% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 5 pieces (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 5 pieces takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buffalo Quinoa Bites is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Buffalo Quinoa Bites1805.7 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Packed with protein, these bites keep you satisfied while aiding weight loss.

Frequently asked questions

Are they gluten-free?
Yes, quinoa is naturally gluten-free.
How can I store leftover bites?
Store in an airtight container in the fridge for up to 3 days.
Can I freeze them?
Yes, freeze them and reheat when needed.

Related foods

Compare Buffalo Quinoa Bites vs Cinnamon Almond Granola

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