Spinach Artichoke Pasta vs Tomato Basil Tortellini: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Tomato Basil Tortellini per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionTomato Basil Tortellini
Pasta
220 kcal/ 100 g
- Protein: 7 g
- Carbs: 30 g
- Fat: 9 g
Health score: 6/10
Fewer calories
View Tomato Basil Tortellini nutrition| Per 100 g | Spinach Artichoke Pasta | Tomato Basil Tortellini |
|---|---|---|
| kcal | 320 | 220 |
| Protein | 9 g | 7 g |
| Carbs | 42 g | 30 g |
| Fat | 14 g | 9 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Tomato Basil Tortellini — 100 kcal more, 45% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 30 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 9 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Tomato Basil Tortellini. Tomato Basil Tortellini fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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