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Roasted Garlic Fettuccine vs Spinach Artichoke Pasta: calories & macros

Compare the calories, protein, carbs, and fat of Roasted Garlic Fettuccine and Spinach Artichoke Pasta per 100 g.

Roasted Garlic Fettuccine

Pasta

220 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 40 g
  • Fat: 6 g

Health score: 6/10

Fewer calories

View Roasted Garlic Fettuccine nutrition

Spinach Artichoke Pasta

Pasta

320 kcal/ 100 g

  • Protein: 9 g↑
  • Carbs: 42 g
  • Fat: 14 g

Health score: 8/10

More protein

View Spinach Artichoke Pasta nutrition
Per 100 gRoasted Garlic FettuccineSpinach Artichoke Pasta
kcal220320
Protein8 g9 g
Carbs40 g42 g
Fat6 g14 g

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Roasted Garlic Fettuccine — 100 kcal more, 45% on top. The gap sits in the fat: 14 g in Spinach Artichoke Pasta against 6 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Roasted Garlic Fettuccine. Roasted Garlic Fettuccine fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.

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